CONSIDERATIONS TO KNOW ABOUT CHANMYAY METTA MEDITATION

Working with mettā to avoid becoming entangled in negativity; how mettā lowers reactivity and identification.For lasting meditation, you are invited to ordain as being a monk, beginner or nun. It is a superb prospect and may boost your encounter in meditation and Myanmar. Nonetheless It's not necessarily compulsory.Extremely strict Sila. Pa-Auk S